practical needs and info edited.

Hey Everybody! Itʻs Emily Presley here. Some of you have emailed me with awesome suggestions of how youʻd like to help our dear, Caryn. Now that we have a document with all of your talents and contact info, I am now passing the baton to the lovely Emily Griswold to coordinate with you all as Carynʻs needs come up. Sheʻs awesome and I simply live too many time zones away to be helpful.

Emily Griswoldʻs email is familycirclefarm@gmail.com.

In case you want it, here are some answers to frequently asked questions about how to help Caryn.

CURRENT ADDRESS:
("i love little tiny surprises in the mail from far away people. especially plastic my little ponies")
Caryn Simon
c/o Jenna Wunder
2742 Barclay Way
Ann Arbor, MI
48105

A REQUEST FROM FRIENDS to FRIENDS:
Caryn feels itʻs difficult and a bit awkward to ask for monies. We all know this feeling. There is no denying how helpful it is, though. So Iʻm asking for her.

Caryn is receiving alternative care from 4 expert providers, 3 not covered by her insurance. getting veggie juice made daily by a friend, sipping on fresh coconut water and doing all she can to support her body. As we all know, the costs rack up. We all have an abundance of resources and I feel the yearning from yʻall to share them--be they time, food, prayer, money, or whatever else. I understand that money is the most choice way for some people. If you feel so unbelievably excited to share your dollars with Caryn, feel free to do so via PayPal at artemisia418@gmail.com. Or you could send an old fashioned check to the address above.

artemisia418@gmail.com

CARYNʻS SPARKLE DIET:
*Anti-inflammation, low glycemic diet*

MUST BE ALL ORGANIC (and "happy" animal stuffs...wild-caught, free range, organic grain fed etc.)

::Fruits and veggies are great

::Meat: Fish (SALMON fresh and canned, especially), Chicken, Turkey (No beef, pork)

::Oils: Ghee, Coconut oil (NO other oils (except organic grass-fed butter ok))

::Great: Avocado, Coconut water, Young Coconuts, Snacky protein stuff (homemade fish/poultry jerky=ideal)

::Nuts are okay (walnuts and seeds best)

::very little gluten free grain- quinoa, amaranth, teff, gf oats, buckwheat

::No sugar, (Honey good)

::No dairy

GROCERY ITEMS
(ALL ORGANIC)
::'harmless harvest' coconut water ( whole foods)
::Lemons
::kale
::cucumber
::parsley
::green apple
::cilantro
::preferred organic fruits for snacking (pineapple, cherries, grapes, mangos, berries. grapefruit, artichoke)

This is a reference list of info but feel free to connect (Emily Griswold: familycirclefarm@gmail.com) so we can coordinate and make sure Caryn doesnʻt get squashed under a pile of beets.

xo,
Emily Presley